Pilates Videos

Want to perfect your Pilates in the comfort and privacy of your home?  Below is a searchable list of  Pilates instructional videos by Sara Rounce.  If you have signed up to our Pilates Video Subscription Plan you will now have full access to these Pilates classes and tips to help you perfect your pilates in your own time.   

If you have not yet signed up simply follow the instructions here

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20 Minute Home Workout - No. 15

20 Minute Home Workout - No. 15

A 20 minute workout for the whole body done in the comfort of your own home

22.58 minutes

20 Minute Home Workout - No. 14

20 Minute Home Workout - No. 14

A full body workout in just over 20 minutes in your own home

24.58 minutes

20 Minute Home Workout - No.13

20 Minute Home Workout - No.13

A 20 minute workout you can do in the comfort of your own home

23.35 minutes

20 Minute Home Workout - No.12

20 Minute Home Workout - No.12

A 20 minute workout you can do from home

22.12 minutes

20 Minute home Workout - No. 11

20 Minute home Workout - No. 11

26.26 minutes

20 Minute Home Workout - No. 10

20 Minute Home Workout - No. 10

27.40 minutes

20 Minute Home Workout - No.9

20 Minute Home Workout - No.9

A full body workout you can do from home.

27.40 Minutes

20 Minute Home Workout - No. 8

20 Minute Home Workout - No. 8

A 25 minute workout including warm up to work the whole body.

26.15

20 Minute Home Workout - No. 7

20 Minute Home Workout - No. 7

A 20 minute energising Pilates workout in your own home

21.23 Minutes

20 Minute Home Workout - No. 6

20 Minute Home Workout - No. 6

20 Minute workout done at home at anytime

20.10 minutes

20 Minute Home Workout - No. 5

20 Minute Home Workout - No. 5

20 Minute Workout from home anytime anywhere!

18.31 minutes

20 Minute Home Workout - No.4

20 Minute Home Workout - No.4

20 minute energising workout from your own home

20.54 Mins

20 Minute Home Workout - No. 3

20 Minute Home Workout - No. 3

An energising Pilates workout from home.

22.57 Minutes

20 Minute Home Workout - No.2

20 Minute Home Workout - No.2

A full body workout - week 2 of the series

Approx 20 minutes

5 Minute Standing Warm Up before any workout!

5 Minute Standing Warm Up before any workout!

Get the whole body warmed up before your workout

5 minutes

20 Minute Home Workout - No.1

20 Minute Home Workout - No.1

A lovely flow of movements and breathing work including quiet breathing at the end

20 minutes 32 seconds

5 minute standing warm up

5 minute standing warm up

Warm up the body before moving to more strenuous exercises

5 minutes

1 hour workout

1 hour workout

60 Minutes

Let's open and strengthen the hips!

Let's open and strengthen the hips!

Open and strengthen your hips

15 minutes 50 seconds

Loosen those Shoulders!

Loosen those Shoulders!

Exercises to release shoulders

5 minutes

The Wellwoman Fitness Foundation offers Pilates-based exercise across the Haslemere and Hindhead, Surrey area.

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The Wellwoman Fitness Foundation | Pilates Classes by Sara Rounce, Haslemere
The Wellwoman Fitess Foundation | Pilates Classes by Sara Rounce, Haslemere