This workout will provide you with a full set of Pilates exercises you can follow safely during your Pregancy. Sara guides you through a workout for the whole body to help you keep mobile and healthy as well as preparing you for birth.


Purchase this Online Pregnancy workout with over 45 minutes of different exercises.


Please note: 

You will need a ball and band for parts of this workout - these can also be purchased on this website.


The Well Bump Online Pregnancy Workout

  • Unfortunately this product cannot be returned once purchased.

The Wellwoman Fitness Foundation offers Pilates-based exercise across the Haslemere and Hindhead, Surrey area.

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Tel: 07900 181873

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Pilates Class Bookings 07900 181873

The Wellwoman Fitness Foundation | Pilates Classes by Sara Rounce, Haslemere
The Wellwoman Fitess Foundation | Pilates Classes by Sara Rounce, Haslemere