The Wellwoman Fitness Foundation offers Pilates-based exercise across the Haslemere and Hindhead, Surrey area.

Subscribe to the TWFF Newsletter

FOLLOW AND CONNECT

 

  • Facebook - Black Circle
  • Twitter - Black Circle
  • Instagram Social Icon
  • YouTube Social  Icon

CONTACT US:

info@thewellwomanfitnessfoundation.co.uk

Tel: 07900 181873

Web Design by Taylorwood Solutions

Note: This workshop price is for if you already have your own  'green ball'!

 

Experience the fun and the magic of the Green Ball Workshop for Fascia Release.

 

After the fantastic success of my last workshop I am delighted to offer another date for the Magic Green Ball. It has been so popular!!

Friday 22nd November
12-1pm (approx)

 

The workshops in June & September were a huge success and for that reason I am offering out another date for November.
Those who attended have given such positive feedback. Here are just a few of the comments about the workshop and the effects of the ball:

 

'That ball has been a life saver! I use it whenever I start getting pain in my neck (the arthritis) and it calms it and stops it travelling to my shoulder - amazing!! ' Abbi - July 2019
----------------
'Such a great class, thank you! Perfect time frame. Explained & demonstrated well, plus benefits of the ball interesting & useful. I definitely felt more relaxed after the class both physically & mentally. I have terrible neck and upper back problems, so I really do think I will benefit from this. If another class came up I would attend.'  
Jo  - June 2019 
    -------------- 
'I wasn’t sure what the magic ball workshop would be like but it was fun as well as beneficial.  My shoulders felt like they had been released somehow and I’m sure it did all my muscles the power of good.' 
   ---------------
So, as many of you are already aware I attended a fabulous 'Rocking & Rolling to Release' course with the wonderful Carolyne Anthony at the beginning of April. I learnt so much and came away feeling the best I have ever felt. I spent about 7 hours rolling & moving around using my #magicgreenball & flowing movements to release the fascia and mobilise my body. I was on cloud 9 when I finished and it felt like I had no tension left in my body! It was truly amazing! 

So, I want to offer a session out to you with my own take on it and see what you think of my green pressure balls that can also be purchased on the day.


Venue: St Albans Church Hall, Tilford Road, Beacon Hill, GU26 6RD
Cost: £30 (if you already have a ball)

Spaces will be limited. To secure your space email me directly now!

Friday 22nd Nov - Magic Green Ball Workshop - No ball included

£30.00Price

    Pilates Class Bookings 07900 181873

    The Wellwoman Fitness Foundation | Pilates Classes by Sara Rounce, Haslemere
    The Wellwoman Fitess Foundation | Pilates Classes by Sara Rounce, Haslemere