Pilates & Wellness Morning Workshop
Updated: Dec 10, 2019
Date: Saturday 4th January 2020
Venue: St Albans Church Hall, Beacon Hill
Cost : £40
Spaces will be limited
You will join me for a morning of Pilates-based exercises as we enter the brand new year - getting you back on track after the indulgence of Christmas. Pilates Basics Pilates Hiit Pilates Flow Pilates Stretches and Fasica Release (using my magic green balls!) Ideal for all levels (beginners included) this is a fun and energising morning guaranteed to leave you feeling stronger, stretched & taller!
Please share this with your friends and family too!