• Sara Rounce, TWFF Pilates

The Postnatal App


If you have an iphone you can download The Postnatal App - created and produced by Sara Rounce. A gentle yet effective exercise program based on Pilates to help women get back into shape after birth focussing on the tummy, pelvic floor and posture using strength & mobiity exercises. Can be used anytime after birth for recovery from c-section and natural delivery. Easy to dip into - ideal for busy Mums.

Purchase and Download the app onto your phone / ipad now!

#Postnatal

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The Wellwoman Fitness Foundation offers Pilates-based exercise across the Haslemere and Hindhead, Surrey area.

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CONTACT US:

info@thewellwomanfitnessfoundation.co.uk

Tel: 07900 181873

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The Wellwoman Fitness Foundation | Pilates Classes by Sara Rounce, Haslemere
The Wellwoman Fitess Foundation | Pilates Classes by Sara Rounce, Haslemere