• Sara Rounce, TWFF Pilates

My Favourite Green Smoothie Recipe:

WELCOME to my healthy page! I will be adding recipes to this page that are full of great fresh ingredients to give you a boost.


150g Cucumber, cut into pieces

60g Fresh spinach leaves

3 Sprigs fresh parsley

3 Sprigs fresh mint

1 Lemon, peeled and pips removed

1cm Fresh ginger

1 Orange (approx. 100g), peeled and pips removed

1 Apple (approx. 100g), cut into quarters

50-100g Ice cubes

50-100g Water or coconut water

Do you have a recipe you'd like to share? I would love to hear from you so I can add it to my page for others to see.

#diet #smoothie

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The Wellwoman Fitness Foundation offers Pilates-based exercise across the Haslemere and Hindhead, Surrey area.

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The Wellwoman Fitness Foundation | Pilates Classes by Sara Rounce, Haslemere
The Wellwoman Fitess Foundation | Pilates Classes by Sara Rounce, Haslemere