See below for the current timetable of General classes, Studio Sessions, 1-2-1 Private sessions.
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Class Dates - Please email for details of start and end of term dates
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General Classes can be booked in blocks of 6 weeks & paid for in advance of each 1/2 term or you can pay as you go.
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Dates & latest news of each half term will be sent via newsletter.
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Please note timetable may vary so please check with the teacher.
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If you don't see a class specific to your requirements please send an enquiry as some classes are subject to demand.
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WE ARE GOING ONLINE!
WELCOME
REGULAR ONLINE TIMETABLE
MONDAYS
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11-12pm: INTERMEDIATE CLASS
ONLINE FROM MY STUDIO USING ZOOM
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WEDNESDAYS
9.30am: INTERMEDIATE CLASS
ONLINE FROM MY STUDIO USING ZOOM
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FRIDAYS
10am: INTERMEDIATE CLASS
ONLINE FROM MY STUDIO USING ZOOM
Online 1-1's and specialist classes also on offer - email info@thewellwomanfitnessfoundation.co.uk for details.
Testimonial
I have had regular Pilates sessions under Sara’s expert tuition for five years and I am very happy to recommend her classes. I had previously tried other pilates classes but after a while they had become a bit samey and boring.
Sara manages to make every class different and interesting by incorporating different equipment and varying the exercises.
I have scoliosis of the spine which was diagnosed when I was 15 years old so regular exercise which focuses on my posture and back are a must for me. I always go away from her classes feeling much straighter! However it is not only my back which has benefitted but my general health and core strength. Sara can also give you one to one advice which is tailor-made to your personal needs. Many thanks Sara – you lovely lady!!
Andrea B
