PRIVATE 1:1 PILATES SESSIONS
Offering 1:1 personal training pilates sessions at The Studio in Beacon Hill, Hindhead .
Sara offerings training for General Fitness, Rehabilitation, Pregnancy, Post-natal, Pelvic Floor Dysfunction, Osteoporosis, Later in Life Fitness and Backcare.
These sessions are for Men and Women, couples or a shared session with friends. Sara will provide an attentive and fun exercise session leaving you feeling energised and relaxed. If you are recovering from an operation or have a particular requirement then these sessions are the best way to get back into fitness.
Sessions can be weekly or fortnightly or just a one-off before joining a class.
1:1 Class sessions available in The Studio
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Matwork, Reformer and cadillac equipment sessions
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Pre- & Postnatal Session
The benefits of 1:1s
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Personal approach with full attention
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Easier for corrections to be made and for you to ask questions
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Program and exercises tailored to suit your individual needs and requirements
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Get fit in the comfort of your own home
PRE-PURCHASE YOUR 1:1 CLASS PASS
1:1 CLASS LOCATION
The Studio
Sandheath Lodge
Clovelly Road
Beacon Hill
Hindhead GU26 6RT
Testimonial
I trained with Sara on a 1-2-1 basis for 2 years to complement my other fitness activities like running, skiing, cycling etc. I can happily say that due to the Pilates session's with Sara I have not suffered from any major injuries, aches and pains and it has been instrumental in keeping me fit, healthy and moving since I spend most of my day at a computer!
I have become so fanatical about the benefits of Pilates and was so inspired by Sara's teaching that I have just completed the training and certification qualification to become an instructor myself. I can't recommend Pilates and Sara's excellent instruction enough for anyone wanting to complement their fitness regime to ensure injury prevention and efficient work-outs; or for rehabilitation to get you moving again after an injury.
Gillian Baird, now a Pilates Teacher!
