PRIVATE 1:1 PILATES SESSIONS

Offering 1:1 personal training pilates sessions at The Studio in Beacon Hill, Hindhead .

Sara offerings training for General Fitness, Rehabilitation, Pregnancy, Post-natal, Pelvic Floor Dysfunction, Osteoporosis, Later in Life Fitness and Backcare.

These sessions are for Men and Women, couples or a shared session with friends. Sara will provide an attentive and fun exercise session leaving you feeling energised and relaxed. If you are recovering from an operation or have a particular requirement then these sessions are the best way to get back into fitness.

Sessions can be weekly or fortnightly or just a one-off before joining a class. 

1:1 Class sessions available in The Studio

  • Matwork, Reformer and cadillac equipment sessions 

  • Pre- & Postnatal Session

The benefits of 1:1s

  • Personal approach with full attention

  • Easier for corrections to be made and for you to ask questions

  • Program and exercises tailored to suit your individual needs and requirements

  • Get fit in the comfort of your own home

 

PRE-PURCHASE YOUR 1:1 CLASS PASS

1:1 CLASS LOCATION

The Studio

Sandheath Lodge

Clovelly Road

Beacon Hill

Hindhead GU26 6RT

Testimonial

I trained with Sara on a 1-2-1 basis for 2 years to complement my other fitness activities like running, skiing, cycling etc. I can happily say that due to the Pilates session's with Sara I have not suffered from any major injuries, aches and pains and it has been instrumental in keeping me fit, healthy and moving since I spend most of my day at a computer!

 

I have become so fanatical about the benefits of Pilates and was so inspired by Sara's teaching that I have just completed the training and certification qualification to become an instructor myself. I can't recommend Pilates and Sara's excellent instruction enough for anyone wanting to complement their fitness regime to ensure injury prevention and efficient work-outs; or for rehabilitation to get you moving again after an injury.

 

Gillian Baird, now a Pilates Teacher!

The Wellwoman Fitness Foundation offers Pilates-based exercise across the Haslemere and Hindhead, Surrey area.

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CONTACT US:

info@thewellwomanfitnessfoundation.co.uk

Tel: 07900 181873

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Pilates Class Bookings 07900 181873

The Wellwoman Fitness Foundation | Pilates Classes by Sara Rounce, Haslemere
The Wellwoman Fitess Foundation | Pilates Classes by Sara Rounce, Haslemere